Streaks punish one missed day. Rates do not. Each habit is its own yes/no field, so the evening check-in is a row of switches, and each habit gets its own numbers: how many times a week it really happens, its share of the days you checked in, and its current run. Missing Tuesday does not erase Monday.
Opens Log App and adds this log with example entries. You can clear the examples anytime.
On a computer? Scan this with your phone’s camera to set it up there.
A yes or no per habit. Rates per week, not streaks.
Also called a habit log, routine tracker or habit journal.
9:41●●● ▲ ▮
‹Habits⚙
habits
5
Count Meditate · 6 entries
Today
Yes Meditate · Yes Read 20 min · No No sugar
Yesterday
Yes Meditate · No Read 20 min · Yes No sugar
Sat 24 Oct
No Meditate · Yes Read 20 min · Yes No sugar
“Skipped meditation, early flight.”
Fri 23 Oct
Yes Meditate · Yes Read 20 min · Yes No sugar
+
What you’ll track
The Habits log, out of the box
One entry per session, with the timer and location always available. Add or rename variables any time in log settings.
Variable
Type
Stats shown
Meditate
Yes / no
Count and share of yes
Read 20 min
Yes / no
Count and share of yes
No sugar
Yes / no
Count and share of yes
Timer
Built in
Total time, per entry duration
Location
Built in
Pin or place, shown on the log map
Notes, photos, sketches, voice memos
Built in
Attached to any entry
5
Count Meditate
4
Count Read 20 min
4
Count No sugar
In the app
What the Habits log looks like
A real screenshot, not a mockup: the stats up top, the streak and the calendar heatmap, with the entries below. Every number comes from the entries you add.
How it works
From install to first entry in a minute
1
Pick “Habits” during setup
The log is created with the variables above and a few example entries so you can see how it works. Clear them with one tap.
2
Log as you go
Tap plus, fill in what you have, save. Timer, location, notes and photos are there when you want them, hidden when you don’t.
3
Let the stats accumulate
Count meditate sits on the log card, with the rest one tap away. Set a goal if you want a nudge.
Why this log
Built for the way you actually do it
Per-habit rates
Every habit is its own field with its own line: 5 times this week, 71% of your check-ins, three days running. The honest number, not one streak for everything.
One check-in a day
Three habits, one entry, three switches. It takes fifteen seconds in the evening and the reminder makes sure the evening includes it.
Change the list any time
Habits come and go. Add a field for a new one tomorrow, take an old one out of the entry; the numbers for each stay intact.
Everything else in the app
Not just a form. A logbook that thinks with you.
The Habits log is one log among many you can keep. Every one of them gets the same tools.
💡AI analysis
AI reads the pattern for you
Tap the bulb on Habits and get a plain-language read of your trends, what changed recently, and a suggested next goal, built only from your own entries.
🎯Goals
Goals, streaks and reminders
Set a target like three times a week, watch the rolling progress bar, keep a streak, and get a reminder at the time you actually log. The app learns that time from you.
📅Calendar
A calendar heatmap per log
Every log has its own month view showing which days you logged. Gaps are obvious, consistency is visible, and one tap opens that day's entries.
🔁Rounds
Several rounds in one entry
Every exercise in a workout, every piece in a practice session: logged together in one entry, broken out automatically in the stats.
📷Attachments
Photos, sketches, voice memos
Attach a photo, draw a quick sketch, or record a voice note on any entry. They stay with that entry and come back on every device you sign in on.
🗺️Map
Every entry on a map
Drop a pin or search for the place. Each log has a map view of everywhere you logged, and saved places open directly in Google Maps.
🔍Search
Search across everything
Find an entry by title, note or value across every log, filter by date or location, and jump straight to it.
🔒Privacy
Yours, offline first
Entries save on your phone first and sync when you sign in. No account needed to start, no feed, no one else sees your data.
Switching
Switching from Google Sheets?
Feature by feature against what you use now, who each one suits, and how to bring your history over.
People who have burned out on gamified habit apps, anyone building two or three routines at once, and those who prefer an evening review to a stream of notifications.
It also suits habits that are not daily by design: “gym” at three times a week shows up as a rate, not as a broken streak every rest day.
What the numbers say after a month
Per-habit rates make it obvious which habit is established and which is still a wish. Usually one habit sits at six or seven a week and another at two; the honest move is to drop the second or shrink it.
The notes on the missed days tell you what breaks the routine: travel, late nights, a specific weekday. That is where a fix lives.
One streak for the whole log breaks the first time any habit slips, and then most people quit. A weekly rate per habit keeps rewarding you for the days you did show up, and each habit still shows its own run if you want one.
Can I track a habit with an amount, like glasses of water?
Yes. Add a number field such as “Glasses” next to the switches, and the sum and per-day rate work automatically.
Does it support reminders?
Yes, one reminder per log with your own message and days of the week. Put the reminder at the time you usually wind down.
