Today
Two dreams
2 rounds · Lucid, Fragment
🌙 Dreams
Lucid Dreaming Log App
Write it down before it fades
Every lucid dreaming method starts with the same boring step: remember your dreams. A journal you actually keep is the whole game. Log each dream the moment you wake, as a round inside that night, with a vividness score and whether you went lucid. Recall goes up within a week of doing it, and the per-week lucid count tells you whether the technique you are trying is working.
Each dream is a round: type, vividness, lucid or not. A voice memo at 6 a.m. beats a pen.
Also called a dream journal, dream diary, lucid dream tracker or dream recall log.
9:41●●● ▲ ▮
‹ Dreams ⚙
5.7/10
Average Vividness · 8 entries
6 / 7 this week
Yesterday
Vivid
7 /10 Vividness · 0 Lucid
Sat 12 Sept
Fragment
2 /10 Vividness · 0 Lucid
Fri 11 Sept
2 rounds · Vivid, Vivid
+
What you’ll track
The Dreams log, out of the box
One entry can hold several rounds — each type with its own values — and the stats break them out separately.
| Variable | Type | Stats shown |
|---|---|---|
| Type | Text · tracked individually | Own stats per value |
| Vividness · /10 | Number | Average, Max |
| Lucid | Number | Sum, Avg per week |
| Timer | Built in | Total time, per entry duration |
| Location | Built in | Pin or place, shown on the log map |
| Notes, photos, sketches, voice memos | Built in | Attached to any entry |
5.7/10
Average Vividness
9/10
Max Vividness
2
Sum Lucid
1.4
Avg per week Lucid
How it works
From install to first entry in a minute
1
Pick “Dreams” during setup
The log is created with the variables above and a few example entries so you can see how it works. Clear them with one tap.
2
Log as you go
Tap plus, fill in what you have, save. Timer, location, notes and photos are there when you want them, hidden when you don’t.
3
Let the stats accumulate
Average vividness sits on the log card, with the rest one tap away. Set a goal if you want a nudge.
Why this log
Built for the way you actually do it
Recall you can measure
Every dream is a round, so a night with three dreams counts as three. Dreams per week is your recall score, and it visibly climbs in the first fortnight of journaling. That number is the motivation most people lack.
Lucid dreams per week
The Lucid flag sums into a per-week rate. Start MILD, WBTB or a new reality-check habit and you can see, not feel, whether it changed anything two weeks later.
Voice memo, then sleep
At 5 a.m. you will not type. Record a voice note on the entry, roll over, and fill in the type and score at breakfast. Photos and sketches work too for the places that keep coming back.
Everything else in the app
Not just a form. A logbook that thinks with you.
The Dreams log is one log among many you can keep. Every one of them gets the same tools.
AI analysis
AI reads the pattern for you
Tap the bulb on Dreams and get a plain-language read of your trends, what changed recently, and a suggested next goal, built only from your own entries.
Goals
Goals, streaks and reminders
Set a target like three times a week, watch the rolling progress bar, keep a streak, and get a reminder at the time you actually log. The app learns that time from you.
Calendar
A calendar heatmap per log
Every log has its own month view showing which days you logged. Gaps are obvious, consistency is visible, and one tap opens that day's entries.
Rounds
Several types in one entry
One entry can hold a round per type, each with its own values, and the stats break them out separately.
Attachments
Photos, sketches, voice memos
Attach a photo, draw a quick sketch, or record a voice note on any entry. They stay with that entry and come back on every device you sign in on.
Map
Every entry on a map
Drop a pin or search for the place. Each log has a map view of everywhere you logged, and saved places open directly in Google Maps.
Search
Search across everything
Find an entry by title, note or value across every log, filter by date or location, and jump straight to it.
Privacy
Yours, offline first
Entries save on your phone first and sync when you sign in. No account needed to start, no feed, no one else sees your data.
Who keeps a lucid dreaming log
Beginners who have read the guides and are stuck at step one, recall; practitioners testing MILD, WBTB or SSILD who want a number instead of a hunch; and people who simply have vivid dreams and want to keep them. Writers and artists use the same log for material.
It replaces the notebook under the pillow with something you can search, score and speak into in the dark.
What a month of mornings shows
Dreams per week is recall, and it responds fast: most people go from one or two a week to one a night within a fortnight of consistent journaling, which the goal bar makes visible. Per-type counts show how often you go lucid and how often a nightmare or a fragment is all you get. Vividness average tracks the quality of the dreams themselves.
The notes are where the dream signs live. A month of entries, searched for the recurring places and objects, gives you a personal list of triggers to reality-check, which is the step that turns a vivid dream into a lucid one.
Questions
Frequently asked
Does the app detect REM sleep or play cues?
No. It is a journal. Cues and sleep-stage detection need a wearable; this is the part every method agrees on, the written record, done properly.
How do I find my dream signs?
Search your entries. Type “train” or “school” into the search and count the hits. Anything that shows up every week is a dream sign worth reality-checking when it appears in the day.
Is lucid dreaming safe?
For most people, yes; it is a normal part of sleep for many. If you have a sleep disorder or find the practice disturbs your sleep, talk to a doctor. The app is a record, not medical advice.
Can I track techniques and sleep alongside?
Add a text variable such as “Technique” (MILD, WBTB, none) to the night, or keep the Sleep log next to it tagged “sleep”. Hours slept next to lucid count is a revealing pair.
Get the app
Free to start. Your logs stay on your phone until you sign in, then they back up and sync.